A summary of this article: Why I switched from Joovv to Orion Red Light Benefits of red and...
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Beef Heart Benefits For Autoimmunity
If you don’t know this about me already, I not only have Hashimoto's, an autoimmune condition, but...
Essential Oils for Bloating
There I was at dinner (one that I didn’t cook). I knew that there was only so much I could control...
My Conservative Management Strategy for CCL Injury in Dogs
This isn’t the usual type of blog post I’d generally write, but natural pet health is something I’ve been asked to write many times. So when Pickles partially tore the ligament in his left knee, I dove into research on what to do. The following are based on my own...
Balance hormones with red and near-infrared light
A summary of this article: Why I switched from Joovv to Orion Red Light Benefits of red and near-infrared light for thyroid function. The differences between red and near-infrared light. EMF radiation concerns with red and near-infrared light Which Orion Red Light is...
Beef Heart Benefits For Autoimmunity
If you don’t know this about me already, I not only have Hashimoto's, an autoimmune condition, but I’m also on an animal-based diet. In fact, I spoke about what a typical day looks like for me in this video here. What I didn’t share with you is that I also eat organ...
Essential Oils for Bloating
There I was at dinner (one that I didn’t cook). I knew that there was only so much I could control when I was going to eat. As someone who has Hashimoto’s, an autoimmune condition I know that gluten-free needs to be non-negotiable, but I’d be lying to you if I didn’t...
Is coconut oil good for you?
There you are, going about your day when a friend or family member reaches out to tell you the big news: "Did you hear? Coconut oil raises bad cholesterol and can give you heart disease!" [Queue the panic] I mean it's hard enough trying to explain to friends...






















