How to treat bloating naturally
Posted by: Melissa Ramos

 

If you’re a woman, then maybe you can relate to this story and if you’re a dude, listen up gentlemen…

For the longest time I couldn’t wait until I got home so I could slip into my yoga pants. Why? Because I’d shift at the dinner table just dying to undo a button and despite trying to suck in my bloated belly during the day at the ad agency I used to work at, it was no use. Eventually, my co-worker (who I’m sure meant well) had stopped me with a wide-eyed smiley gasp and said,

“Oh my God! I didn’t know you were expecting?!”

[Queue my **HULK SLAM!**]

Believe me, when it comes to bloating, trust me I get it. So in this week’s Quickie video of the week, I’m going to be showing you how to treat bloating naturally. I’ll be providing you with an incredible recipe to prevent bloating and why you may be deficient in a crucial mineral and how to test for it…at home!

You diggin’ the sound of that? Well then sit back and watch this week’s video

Hey there!

I’m Melissa Ramos, founder of Thyroid Alchemy and Nutritionist with a background in Chinese Medicine. What all of those fancy titles mean is this: I help women struggling with hypothyroidism and Hashimoto’s disease so that they can get their health in check. Learn More

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