by Melissa Ramos | Nov 22, 2024 | Thyroid
Thyroid Nodules vs. Goiter: What’s the Difference? When it comes to thyroid health, two common terms often pop up: thyroid nodules and goitre. While these conditions both affect the thyroid gland and can sometimes cause concern, they’re quite different in both...
by Melissa Ramos | Nov 7, 2024 | Thyroid
If you’re dealing with hypothyroidism and constantly feeling like your battery is running on empty, you’re not alone. Let’s dive into some natural ways to boost energy and get back to feeling like yourself again. Understanding the Energy-Thyroid...
by Melissa Ramos | Sep 4, 2020 | Thyroid
Picture this: You’re watching the Italian soccer team play (because, well heck, their uniforms are so snug) and they’re lined up for a shootout. If there is even a gap between them, the ball will make its way through and they lose the game, right? I use this analogy...
by Melissa Ramos | Apr 29, 2020 | Adrenals & Thyroid
If you can admit to being 95% tired, 300% dry shampoo and 20% caffeine then chances are you’ve probably got adrenal fatigue (and yes, I realize those numbers don’t add up but when you’re so burnt out everything feels out of proportion,...
by Julia Murray | Mar 11, 2020 | Adrenals & Thyroid
The alarm goes off and you hit the snooze button several times that you’ve become a snooze button connoisseur. You drag your ass to get your cup of give-me-life which at first sip tastes like heaven. The morning is a scramble and you know that by mid-day...