I realize the word sounds like a superhero but “xenoestrogens” are far from it. These nasty buggers are foreign estrogens that really mess with your hormone levels contributing to everything from man boobs to ovarian cysts. Not sexy right? So in this week’s video I thought I’d focus on why and how you should remove them.

Ladies seriously, when it comes to xenoestrogens, you really need to give a shit.

And the best ways are under your control.

So in this week I’m giving you the goods and even providing you with a recipe that will blow your doors. Yep…it’s that good. Forget the wrap or Thai food for lunch, this little recipe is super easy and will balance your hormones like a champ.  And trust me when I say that you’ll be the envy at the office.